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It also improves circulation and promotes the generation of new skin cells, to accelerate healing and reduce the appearance of scars. Scar treatment: The best way to prevent scarring for minor scrapes, cuts and burns is to use a mix of lavender oil and carrier oil while the wound is still fresh and apply everyday till the wound heals to prevent infection, speed up healing and prevent scarring. To reduce the appearance of scars, mix 2 drops of lavender oil with 2 drops of black seed oil.

Research suggests that black seed oil prevents scar formation and clears blemishes. Repeat twice daily. Lavender oil has shown to be effective in treating hair loss and helping to promote hair growth. As a natural anti-inflammatory and anti-fungal, lavender oil also helps in reducing dandruff and supporting scalp health. It also keeps your hair smelling great! The study concluded that the combination of emu oil along with the "hair growth-stimulating properties of essential oils of Rosemary, Thyme, Lavender and Cedarwood it is possible to successfully promote healthy hair growth in humans where the oil treatment is massaged into the scalp once a day for at least three months and is allowed to penetrate the scalp for up to 12 hours.

Add to your shampoo: Mix 1 drop of lavender oil in your shampoo every time you take a shower to serve as a natural anti-bacterial and keep your hair and scalp clean. Lavender oil also helps to stimulate blood circulation to the hair follicles, promoting hair growth. Hair growth massage oil: Mix drops each of lavender oil, cedarwood essential oil and thyme oil in 1 tsp. Emu oil contains nourishing Vitamin E and is excellent for promoting hair growth when compared to a hair treatment pharmaceutical drug.

Natural Herbal Sleep Remedy THAT WORKS

Leave overnight for best results. Have a dry, itchy scalp? Mixed with a nutrient-rich carrier oil, lavender oil can help keep your scalp clean and healthy. With its powerful antibacterial and antiseptic action, lavender oil helps control and prevent dandruff from occurring. Dandruff control: Combined with tea tree oil, an amazing proven antifungal and anti-inflammatory, lavender oil can help combat dandruff causing fungus and minimize itching and redness. Simply add 2 drops of tea tree essential oil and 2 drops of lavender oil to a mild shampoo when you wash your hair.

Leave on for minutes before rinsing. Hot oil treatment: A hot oil treatment is great for deeper conditioning. The warmth of the oil stimulates the hair follicles to open and absorb the essential oils. Combine drops of lavender oil with tbsp.


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You can also add a few drops of peppermint essential oil to soothe an itchy scalp. Massage your scalp with the blend and wrap a towel around your head. Leave for an hour and wash your hair with a mild shampoo.

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Repeat weekly. Owing to its analgesic pain-relieving and anti-inflammatory properties, research has shown that lavender essential oil is a proven pain-reliever especially when it comes to joint pain relief, headaches and muscular and rheumatic pain. In another study of 50 postoperative patients, half were given only oxygen and the other half oxygen supplemented with lavender oil. The study concluded that "patients in the lavender group reported a higher satisfaction rate with pain control than patients in the control group. Yet another study proved that lavender oil is an effective natural pain-reliever.

In the study conducted on 80 participants, lavender oil massage helped alleviate pain caused by a condition called dysmenorrhea which causes menstrual cramping and lower abdominal pain. The study concluded that, "lavender oil massage decreases primary dysmenorrhea and it can be used as an effective herbal drug. Apply topically: Mix drops of lavender oil with 1 tsp.

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Rub into painful joints twice daily. Add to your diffuser: Aromatherapy with lavender oil calms and relaxes the nerves and muscles improving circulation and relieving body aches. Hot compress treatment: For pain relief from muscular injuries and minor sprains, fill a bowl with hot water and add in a few drops of lavender oil. Soak a towel, wring out the water and use it as a hot compress on the affected area. If you suffer from occasional headaches, or worse, migraines — lavender oil can help. In fact, lavender essential oil has shown to significantly reduce pain in migraine sufferers who inhaled the oil for fifteen minutes.

The study concluded with astounding results, stating that "from headache attacks in cases, 92 responded entirely or partially to lavender. Lavender oil works so well as it not only serves as a pain-reliever due to its analgesic properties but also as a sedating agent and relaxant, that calms the nerves to relieve tension.

Headache rub: Add drops of lavender oil and 2 drops of peppermint oil to a carrier oil such as olive oil. Peppermint oil has shown to provide a "significant analgesic effect with a reduction in sensitivity to headache. Attributing to its wonderfully calming aroma and medicinal properties, inhaling lavender oil has shown to positively affect the nervous system, helping to alleviate stress and anxiety, calm headaches, reduce depression and fatigue, and increase general mental well being.

Feeling tired and stressed out? The refreshing aromatic scent of lavender oil might just be enough to calm the nerves when you're feeling over-stressed, or just want to unwind after a long day at work. In fact, a study reported that a lavender oil preparation known as Silexan surpassed a placebo or the prescription drug paroxetine, when treating GAD generalized anxiety disorder.


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The study further concluded that, "Silexan showed a pronounced antidepressant effect and improved general mental health and health-related quality of life. Inhale directly: Feeling stressed and agitated? Inhale lavender oil right out of the bottle to immediately relax and calm the mind. You can also rub some oil into your palms and cup them over your face and take long breaths.

Herbal Medicine for Anxiety, Depression and Insomnia

A neat idea is to keep a bottle on your desk at work and use as needed. Apply topically: If you feel a tension headache coming on, rub drops of lavender oil with a few drops of jojoba oil into your temples, behind the ears, and on your wrists.

Diffuse in the air: Alleviate stress and induce sleep by diffusing lavender oil to wind down. Great to let the oil diffuse as you sleep for a good night's rest. Lavender has been used to relax and calm since the ancient Romans. Today, research has documented that lavender can help fight the symptoms of anxiety as well as insomnia and depression.

In a study, postpartum woman with postnatal depression were administered aromatherapy using lavender oil for two months. The study concluded by reporting a significant reduction in postnatal depression and suggesting the aromatherapy protocol as being an effective mode of treatment and "complementary therapy in both anxiety and depression. In another study , daily use of a lavender oil supplement helped reduce depression by The therapy also helped improve mood and sleep quality. Apply topically: Rub a few drops of lavender oil on your temples and behind the ears to increase focus, calm and reduce depressive thoughts.

Diffuse: Place a diffuser where you sleep and diffuse the oil right before you go to bed.

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Safe Essential Oils for Babies & Kids

Sleep quality is often affected by depression, so lavender oil will help to calm and relax and improve sleep, leading to a better day when you wake up rested in the morning. Inhale directly: Feeling low and agitated? When you need a quick perk me up, inhale lavender essential oil directly from the bottle to relax and feel less irritable.

Recent research has shown that lavender oil does more than just improve the mood and beat stress and anxiety — it can actually help to promote brain function. Aromatherapy via lavender oil has shown to improve cognition by helping the brain alleviate oxidative stress in lab rats, which makes it a promising natural alternative treatment for Alzheimer's disease and dementia.

The study concluded by stating that lavender oil with its active component, linalool, "may have the potential to be developed as the drug for preventing or improving cognitive deficits" in Alzheimer's disease. Diffuse in the air: To support brain health and promote overall nervous system well being, simply diffuse lavender oil in your surroundings to reap the medicinal benefits of the oil. Why rely on addictive sleeping pills, when you can use an all-natural alternative like lavender oil?

Lavender oil is proven to calm, sedate and induce sleep. Studies on elderly patients have shown that lavender oil provides a "sedative effect" helping to promote improved sleep in ill elderly participants. The results of the study demonstrated "a positive trend towards improvement with lavender. In another study postpartum women were divided into two groups. The group inhaling lavender oil 4 times a week for 2 months reported a considerable improvement in their sleep quality. Unlike over-the-counter or pharmaceutical drugs that can have adverse side effects, lavender oil can be a much better and safer alternative to improve sleep quality and duration.

Apply topically: Mix a few drops of lavender oil with a carrier oil such as grapeseed oil or jojoba oil and rub onto your temples, front and back of the neck, wrists and behind the ears. Also rub some into the soles of your feet for fastest absorption in the bloodstream for full body relaxation and restful sleep. Diffuse in the air: Add a few drops of lavender essential oil to your diffuser just before going to bed to calm and relax the body and mind and enhance sleep quality.


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